Doug Clark 30:00 row
7,635
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
158
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 147 |
August 17, 2025 15:42:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,635 | 1:57.8 | 214 | 1035 | 27 | 158 |
| 6:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 27 | 143 |
| 12:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 28 | 152 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 27 | 161 |
| 24:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 28 | 166 |
| 30:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 28 | 172 |
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Workout Graph
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