Doug Clark 30:00 BikeErg
14,194
Meters
30:00.0
Time
2:06.8
Pace
458
Calories
129
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 76 |
| Revolution Count | 2291 |
| Power/kg | 1.86 |
| Drag Factor | 81 |
January 26, 2026 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 14,194 | 2:06.8 | 172 | 916 | 458 | 76 | 129 |
| 5:00.0 | 2,281 | 2:11.5 | 154 | 828 | 69 | 73 | 114 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 864 | 72 | 76 | 115 |
| 15:00.0 | 2,366 | 2:06.7 | 172 | 888 | 74 | 76 | 116 |
| 20:00.0 | 2,032 | 2:27.6 | 109 | 780 | 65 | 66 | 134 |
| 25:00.0 | 2,558 | 1:57.2 | 217 | 1044 | 87 | 83 | 146 |
| 30:00.0 | 2,613 | 1:54.8 | 231 | 1092 | 91 | 84 | 154 |
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Workout Graph
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