Doug Clark 5000m row
5,000
Meters
18:50.4
Time
1:53.0
Pace
353
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 30 |
| Stroke Count | 571 |
| Drag Factor | 225 |
May 21, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.4 | 5,000 | 1:53.0 | 242 | 1133 | 30 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 31 |
| 3:47.0 | 2,000 | 1:53.5 | 239 | 1123 | 31 |
| 3:47.0 | 3,000 | 1:53.5 | 239 | 1123 | 30 |
| 3:45.5 | 4,000 | 1:52.7 | 244 | 1140 | 30 |
| 3:41.7 | 5,000 | 1:50.8 | 257 | 1184 | 29 |
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Workout Graph
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