Doug Clark 5000m row
5,000
Meters
22:32.6
Time
2:15.2
Pace
295
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 222 |
May 21, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.6 | 5,000 | 2:15.2 | 141 | 786 | 28 |
| 4:12.5 | 1,000 | 2:06.2 | 174 | 898 | 30 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 29 |
| 4:41.6 | 3,000 | 2:20.8 | 125 | 731 | 27 |
| 4:28.8 | 4,000 | 2:14.4 | 144 | 796 | 28 |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 780 | 29 |
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Workout Graph
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