Doug Clark 10x0:20/1:00r SkiErg
932
Meters
3:20.0
Time
1:47.2
Pace
66
Calories
125
Heart Rate
| Rest Distance | 900 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,832 |
| Overall Time | 13:20.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 52 |
| Stroke Count | 176 |
| Drag Factor | 99 |
May 28, 2024 21:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 932 | 1:47.2 | 283 | 1275 | 52 | 125 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 54 | 105 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 57 | 119 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 51 | 120 |
| 0:20.0 | 90 | 1:51.1 | 255 | 1178 | 48 | 128 |
| 0:20.0 | 88 | 1:53.6 | 239 | 1120 | 48 | 127 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1237 | 51 | 127 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 54 | 130 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 57 | 132 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 54 | 137 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 54 | 132 |
| r900 |
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Workout Graph
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