Doug Clark 5000m row
5,000
Meters
18:37.3
Time
1:51.7
Pace
359
Calories
157
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 510 |
| Drag Factor | 228 |
June 11, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.3 | 5,000 | 1:51.7 | 251 | 1163 | 27 | 157 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 28 | 134 |
| 3:40.1 | 2,000 | 1:50.0 | 263 | 1203 | 28 | 154 |
| 3:43.7 | 3,000 | 1:51.8 | 250 | 1160 | 27 | 160 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1148 | 27 | 164 |
| 3:40.8 | 5,000 | 1:50.4 | 260 | 1195 | 27 | 174 |
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Workout Graph
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