Doug Clark 5000m row
5,000
Meters
18:29.9
Time
1:50.9
Pace
363
Calories
156
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 29 |
| Stroke Count | 543 |
| Drag Factor | 198 |
January 12, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.9 | 5,000 | 1:50.9 | 256 | 1181 | 29 | 156 |
| 3:41.5 | 1,000 | 1:50.7 | 258 | 1186 | 30 | 144 |
| 3:41.4 | 2,000 | 1:50.7 | 258 | 1187 | 29 | 156 |
| 3:43.9 | 3,000 | 1:51.9 | 249 | 1158 | 29 | 163 |
| 3:41.4 | 4,000 | 1:50.7 | 258 | 1187 | 29 | 156 |
| 3:43.9 | 5,000 | 1:51.9 | 249 | 1158 | 29 | 163 |
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Workout Graph
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