Doug Clark 30:05 BikeErg

13,729

Meters

30:05.7

Time

2:11.5

Pace

412

Calories

114

Heart Rate

Average Watts154
Calories Per Hour829
RPM70
Revolution Count2516
Power/kg1.66
Drag Factor87

March 06, 2025 17:14:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:05.7 13,729 2:11.5 154 829 70 114
5:00.0 2,249 2:13.3 147 807 71 114
10:00.0 2,278 2:11.6 153 827 72 111
15:00.0 2,293 2:10.8 156 837 72 116
20:00.0 2,300 2:10.4 158 842 73 115
25:00.0 2,284 2:11.3 154 831 72 115
30:00.0 2,296 2:10.6 157 839 72 111
30:05.7 30 3:10.0 51 475 64 117

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Workout Graph

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