Doug Clark 5000m row
5,000
Meters
18:17.4
Time
1:49.7
Pace
366
Calories
151
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 29 |
| Stroke Count | 6903 |
| Drag Factor | 161 |
March 18, 2025 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.4 | 5,000 | 1:49.7 | 265 | 1211 | 29 | 151 |
| 3:41.8 | 1,000 | 1:50.9 | 257 | 1183 | 28 | 140 |
| 1:04:00.0 | 2,000 | 32:00.0 | 0 | 300 | 0 | |
| 3:41.8 | 3,000 | 1:50.9 | 257 | 1183 | 28 | 140 |
| 3:38.4 | 4,000 | 1:49.2 | 269 | 1225 | 30 | 158 |
| 3:39.5 | 5,000 | 1:49.7 | 265 | 1211 | 30 | 168 |
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Workout Graph
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