Darryl Styles 4:45 row
1,009m
Meters
4:45.1
Time
2:21.2
Pace
57
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 114 |
August 19, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.1 | 1,009m | 2:21.2 | 124 | 727 | 24 | 139 |
| 4:45.1 | 1,009m | 2:21.2 | 124 | 727 | 24 | 139 |
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Workout Graph
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Playing with the rower after unboxing, not a real workout.