Darryl Styles 1:00:05 row
13,544m
Meters
1:00:05.8
Time
2:13.1
Pace
806
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 1449 |
| Drag Factor | 116 |
August 24, 2021 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 13,544m | 2:13.1 | 148 | 810 | 23 | 142 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 138 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 141 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 | 142 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 | 141 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 138 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 141 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 146 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 153 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 144 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 146 |
| 55:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 144 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 142 |
| 1:00:05.8 | 15m | 3:13.3 | 48 | 466 | 142 |
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Workout Graph
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