Darryl Styles 4:03 row
787m
Meters
4:03.2
Time
2:34.5
Pace
42
Calories
109
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 116 |
August 24, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 787m | 2:34.5 | 95 | 626 | 20 | 109 |
| 4:03.2 | 788m | 2:34.3 | 95 | 627 | 20 | 109 |
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Workout Graph
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