Darryl Styles 21:41 row
5,010m
Meters
21:41.9
Time
2:09.9
Pace
306
Calories
150
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 23 |
Stroke Count | 514 |
Drag Factor | 112 |
August 26, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:41.9 | 5,010m | 2:09.9 | 160 | 849 | 23 | 150 |
5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 142 |
10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 161 |
15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 150 |
20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 | 153 |
21:41.9 | 368m | 2:18.4 | 132 | 753 | 24 | 144 |
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Workout Graph
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