Darryl Styles 21097m row
21,097m
Meters
1:29:31.2
Time
2:07.2
Pace
1319
Calories
154
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 1970 |
| Drag Factor | 118 |
August 27, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:31.2 | 21,097m | 2:07.2 | 170 | 883 | 21 | 154 |
| 18:10.3 | 4,300m | 2:06.7 | 172 | 891 | 20 | 142 |
| 18:23.6 | 8,600m | 2:08.3 | 166 | 870 | 22 | 143 |
| 18:44.9 | 12,900m | 2:10.8 | 156 | 838 | 22 | 149 |
| 18:17.7 | 17,200m | 2:07.6 | 168 | 879 | 22 | 161 |
| 15:54.7 | 21,097m | 2:02.4 | 190 | 955 | 24 | 176 |
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Workout Graph
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First time I have typed in the meters into the PM5 and done the work. Felt like it was a half marathon. Wasn’t going to make the mistake of doing the work but not exact meters like I mistakenly did with the 10km! I has “purple” faced at the end of it.