Darryl Styles 4:04 row
813m
Meters
4:04.1
Time
2:30.1
Pace
44
Calories
99
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 123 |
August 27, 2021 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.1 | 813m | 2:30.1 | 103 | 656 | 21 | 99 |
| 4:04.1 | 814m | 2:29.9 | 104 | 657 | 21 | 99 |
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