Darryl Styles 41:02 row
10,002m
Meters
41:02.8
Time
2:03.1
Pace
647
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 117 |
August 30, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.8 | 10,002m | 2:03.1 | 188 | 945 | 22 | 151 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 18 | 121 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 133 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 138 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 21 | 147 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 | 152 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 158 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 165 |
| 40:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 28 | 172 |
| 41:02.8 | 274m | 1:54.5 | 233 | 1100 | 28 | 173 |
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Workout Graph
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