Darryl Styles 34:25 row
7,993m
Meters
34:25.5
Time
2:09.2
Pace
492
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 645 |
| Drag Factor | 118 |
September 01, 2021 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:25.5 | 7,993m | 2:09.2 | 162 | 858 | 18 | 139 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 | 117 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 133 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 18 | 142 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 | 144 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 | 147 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | 154 |
| 34:25.5 | 1,042m | 2:07.3 | 169 | 882 | 19 | 142 |
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Workout Graph
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