Darryl Styles 20:44 row
5,004m
Meters
20:44.0
Time
2:04.3
Pace
318
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 391 |
| Drag Factor | 127 |
September 06, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.0 | 5,004m | 2:04.3 | 182 | 927 | 18 | 151 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 133 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 146 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 155 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 161 |
| 20:44.0 | 169m | 2:10.1 | 159 | 846 | 18 | 162 |
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Workout Graph
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