Darryl Styles 47:49 row
9,908m
Meters
47:49.5
Time
2:24.8
Pace
574
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 118 |
September 08, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:49.5 | 9,908m | 2:24.8 | 115 | 696 | 21 | 125 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 128 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 135 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 132 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 142 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 140 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 123 |
| 35:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 110 |
| 40:00.0 | 751m | 3:19.7 | 44 | 451 | 22 | 104 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 23 | 116 |
| 47:49.5 | 488m | 2:53.6 | 67 | 529 | 20 | 128 |
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Workout Graph
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