Darryl Styles 10000m row
10,000m
Meters
39:21.5
Time
1:58.0
Pace
675
Calories
114
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 870 |
| Drag Factor | 130 |
September 19, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.5 | 10,000m | 1:58.0 | 213 | 1031 | 21 | 114 |
| 7:48.3 | 2,000m | 1:57.0 | 218 | 1050 | 22 | 112 |
| 7:50.5 | 4,000m | 1:57.6 | 215 | 1040 | 21 | 117 |
| 8:02.2 | 6,000m | 2:00.5 | 200 | 987 | 23 | 117 |
| 8:05.1 | 8,000m | 2:01.2 | 196 | 975 | 21 | 113 |
| 7:35.4 | 10,000m | 1:53.8 | 237 | 1116 | 23 | 114 |
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Workout Graph
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