Darryl Styles 1:05:20 row
15,006m
Meters
1:05:20.4
Time
2:10.6
Pace
913
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 1318 |
| Drag Factor | 129 |
September 21, 2021 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:20.4 | 15,006m | 2:10.6 | 157 | 840 | 20 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 18 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 |
| 45:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 |
| 55:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 1:00:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 |
| 1:05:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 1:05:20.4 | 62m | 2:44.5 | 79 | 570 | 19 |
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Workout Graph
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