Darryl Styles 500m row
500m
Meters
1:33.3
Time
1:33.3
Pace
44
Calories
162
Heart Rate
| Average Watts | 431 |
|---|---|
| Calories Per Hour | 1783 |
| Stroke Rate | 39 |
| Stroke Count | 61 |
| Drag Factor | 145 |
September 24, 2021 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.3 | 500m | 1:33.3 | 431 | 1783 | 39 | 162 |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 44 | 143 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 42 | 164 |
| 0:17.9 | 300m | 1:29.5 | 488 | 1980 | 40 | 169 |
| 0:20.0 | 400m | 1:40.0 | 350 | 1504 | 36 | 168 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 35 | 166 |
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Workout Graph
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