Darryl Styles 55:00 row
12,624m
Meters
55:00.0
Time
2:10.7
Pace
773
Calories
115
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 1143 |
| Drag Factor | 118 |
September 26, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,624m | 2:10.7 | 157 | 839 | 20 | 115 |
| 11:00.0 | 2,510m | 2:11.4 | 154 | 830 | 19 | 119 |
| 22:00.0 | 2,560m | 2:08.9 | 163 | 862 | 21 | 119 |
| 33:00.0 | 2,493m | 2:12.3 | 151 | 819 | 20 | 113 |
| 44:00.0 | 2,384m | 2:18.4 | 132 | 754 | 20 | 118 |
| 55:00.0 | 2,678m | 2:03.2 | 187 | 943 | 24 | 108 |
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Workout Graph
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