Darryl Styles 1:10:20 row
15,015m
Meters
1:10:20.5
Time
2:20.5
Pace
854
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 1552 |
| Drag Factor | 120 |
September 28, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:20.5 | 15,015m | 2:20.5 | 126 | 733 | 21 | 117 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 118 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 117 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 116 |
| 20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 118 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 118 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 119 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 118 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 118 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 118 |
| 50:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 122 |
| 55:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 118 |
| 1:00:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 116 |
| 1:05:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 116 |
| 1:10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 116 |
| 1:10:20.5 | 58m | 2:56.7 | 63 | 518 | 17 | 115 |
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Workout Graph
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