Darryl Styles 22:50 row
5,015
Meters
22:50.0
Time
2:16.5
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 130 |
September 29, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.0 | 5,015 | 2:16.5 | 137 | 772 | 292 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 21 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 22 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 22 |
| 22:50.0 | 603 | 2:20.9 | 125 | 730 | 34 | 21 |
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Workout Graph
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