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Darryl Styles 1:38:00 row

21,117m

Meters

1:38:00.6

Time

2:19.2

Pace

1210

Calories

Average Watts130
Calories Per Hour746
Stroke Rate21
Stroke Count2114
Drag Factor128

September 29, 2021 20:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Was going for 20K, went till HM, feel slow and steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:38:00.6 21,117m 2:19.2 130 746 21
5:00.0 1,070m 2:20.1 127 737 21
10:00.0 1,078m 2:19.1 130 747 21
15:00.0 1,095m 2:16.9 136 768 21
20:00.0 1,033m 2:25.2 114 693 20
25:00.0 1,092m 2:17.3 135 764 21
30:00.0 1,099m 2:16.4 138 773 21
35:00.0 1,050m 2:22.8 120 713 20
40:00.0 1,068m 2:20.4 126 734 21
45:00.0 1,078m 2:19.1 130 747 21
50:00.0 1,074m 2:19.6 128 742 21
55:00.0 1,067m 2:20.5 126 733 21
1:00:00.0 1,088m 2:17.8 134 759 22
1:05:00.0 1,062m 2:21.2 124 727 22
1:10:00.0 1,074m 2:19.6 128 742 22
1:15:00.0 1,093m 2:17.2 135 766 22
1:20:00.0 1,040m 2:24.2 117 701 22
1:25:00.0 1,103m 2:15.9 139 778 22
1:30:00.0 1,085m 2:18.2 132 755 23
1:35:00.0 1,117m 2:14.2 145 797 24
1:38:00.6 652m 2:18.4 132 753 23

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Workout Graph

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