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Darryl Styles 1:38:00 row

21,117

Meters

1:38:00.6

Time

2:19.2

Pace

1210

Calories

Average Watts130
Calories Per Hour746
Stroke Rate21
Stroke Count2114
Drag Factor128

September 29, 2021 20:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Was going for 20K, went till HM, feel slow and steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:38:00.6 21,117 2:19.2 130 746 1210 21
5:00.0 1,070 2:20.1 127 737 61 21
10:00.0 1,078 2:19.1 130 747 62 21
15:00.0 1,095 2:16.9 136 768 64 21
20:00.0 1,033 2:25.2 114 693 57 20
25:00.0 1,092 2:17.3 135 764 63 21
30:00.0 1,099 2:16.4 138 773 64 21
35:00.0 1,050 2:22.8 120 713 59 20
40:00.0 1,068 2:20.4 126 734 61 21
45:00.0 1,078 2:19.1 130 747 62 21
50:00.0 1,074 2:19.6 128 742 61 21
55:00.0 1,067 2:20.5 126 733 61 21
1:00:00.0 1,088 2:17.8 134 759 63 22
1:05:00.0 1,062 2:21.2 124 727 60 22
1:10:00.0 1,074 2:19.6 128 742 61 22
1:15:00.0 1,093 2:17.2 135 766 63 22
1:20:00.0 1,040 2:24.2 117 701 58 22
1:25:00.0 1,103 2:15.9 139 778 64 22
1:30:00.0 1,085 2:18.2 132 755 62 23
1:35:00.0 1,117 2:14.2 145 797 66 24
1:38:00.6 652 2:18.4 132 753 38 23

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Workout Graph

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