Darryl Styles 1:00:03 row
13,332m
Meters
1:00:03.1
Time
2:15.1
Pace
785
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 120 |
October 04, 2021 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.1 | 13,332m | 2:15.1 | 142 | 788 | 21 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 |
| 30:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 40:00.0 | 1,117m | 2:14.2 | 145 | 797 | 22 |
| 45:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 22 |
| 55:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 |
| 1:00:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 |
| 1:00:03.1 | 2m | 12:55.0 | 1 | 302 |
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Workout Graph
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