Darryl Styles 1:00:03 row
14,264m
Meters
1:00:03.4
Time
2:06.3
Pace
893
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 126 |
October 03, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:03.4 | 14,264m | 2:06.3 | 174 | 897 | 22 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 20 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 40:00.0 | 1,188m | 2:06.2 | 174 | 898 | 21 |
| 45:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 |
| 50:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 |
| 55:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 24 |
| 1:00:03.4 | 10m | 2:50.0 | 71 | 545 |
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Workout Graph
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