Darryl Styles 1:00:16 row
14,180m
Meters
1:00:16.3
Time
2:07.5
Pace
879
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 123 |
October 03, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:16.3 | 14,180m | 2:07.5 | 169 | 880 | 23 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 35:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 25 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 24 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 23 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 |
| 1:00:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 |
| 1:00:16.3 | 50m | 2:43.0 | 81 | 578 | 16 |
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Workout Graph
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