Darryl Styles 21:25 row
5,020m
Meters
21:25.2
Time
2:08.0
Pace
310
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 115 |
October 03, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.2 | 5,020m | 2:08.0 | 167 | 874 | 22 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 23 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 21:25.2 | 324m | 2:11.4 | 154 | 829 | 21 |
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Workout Graph
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