Darryl Styles 5000m row
5,000m
Meters
21:41.0
Time
2:10.1
Pace
306
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 467 |
| Drag Factor | 118 |
October 04, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.0 | 5,000m | 2:10.1 | 159 | 847 | 21 |
| 4:45.4 | 1,000m | 2:22.7 | 120 | 714 | 21 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 22 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 22 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 22 |
| 4:12.0 | 5,000m | 2:06.0 | 175 | 902 | 22 |
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Workout Graph
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