Darryl Styles 5000m row
5,000m
Meters
20:36.2
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 118 |
October 04, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.2 | 5,000m | 2:03.6 | 185 | 937 | 22 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 21 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 22 |
| 4:06.2 | 3,000m | 2:03.1 | 188 | 945 | 22 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 23 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 24 |
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Workout Graph
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