Darryl Styles 46:17 row
10,058
Meters
46:17.8
Time
2:18.0
Pace
580
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 1009 |
| Drag Factor | 116 |
October 05, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:17.8 | 10,058 | 2:18.0 | 133 | 757 | 580 | 21 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 21 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 21 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 22 |
| 46:17.8 | 271 | 2:23.5 | 118 | 707 | 15 | 21 |
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Workout Graph
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