Darryl Styles 15000m row
15,000m
Meters
1:06:46.2
Time
2:13.5
Pace
898
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1562 |
| Drag Factor | 115 |
October 05, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:46.2 | 15,000m | 2:13.5 | 147 | 805 | 23 |
| 13:43.4 | 3,000m | 2:17.2 | 135 | 766 | 22 |
| 13:26.8 | 6,000m | 2:14.4 | 144 | 795 | 23 |
| 13:42.3 | 9,000m | 2:17.0 | 136 | 767 | 23 |
| 13:30.0 | 12,000m | 2:15.0 | 142 | 789 | 24 |
| 12:23.6 | 15,000m | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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