Darryl Styles 5000m row
5,000m
Meters
23:34.7
Time
2:21.4
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 117 |
October 06, 2021 06:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:34.7 | 5,000m | 2:21.4 | 124 | 725 | 22 |
| 4:55.2 | 1,000m | 2:27.6 | 109 | 674 | 22 |
| 4:43.5 | 2,000m | 2:21.7 | 123 | 722 | 23 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 23 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 23 |
| 4:33.5 | 5,000m | 2:16.7 | 137 | 771 | 24 |
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Workout Graph
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