Darryl Styles 15000m row
15,000m
Meters
1:06:20.4
Time
2:12.6
Pace
901
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1564 |
| Drag Factor | 116 |
October 06, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:20.4 | 15,000m | 2:12.6 | 150 | 815 | 23 |
| 13:14.6 | 3,000m | 2:12.4 | 151 | 818 | 23 |
| 13:03.5 | 6,000m | 2:10.5 | 157 | 840 | 23 |
| 13:09.6 | 9,000m | 2:11.6 | 154 | 828 | 24 |
| 13:42.3 | 12,000m | 2:17.0 | 136 | 767 | 24 |
| 13:10.5 | 15,000m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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