Darryl Styles 5000m row
5,000m
Meters
20:29.7
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 470 |
| Drag Factor | 118 |
October 08, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.7 | 5,000m | 2:02.9 | 188 | 947 | 22 |
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 22 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 22 |
| 4:04.3 | 3,000m | 2:02.1 | 192 | 960 | 23 |
| 4:05.6 | 4,000m | 2:02.8 | 189 | 950 | 23 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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