Darryl Styles 10000m row
10,000m
Meters
45:46.9
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 119 |
October 14, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.9 | 10,000m | 2:17.3 | 135 | 764 | 23 |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 23 |
| 9:09.5 | 4,000m | 2:17.3 | 135 | 764 | 24 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 24 |
| 9:16.5 | 8,000m | 2:19.1 | 130 | 747 | 24 |
| 9:05.6 | 10,000m | 2:16.4 | 138 | 774 | 24 |
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Workout Graph
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