Darryl Styles 45:12 row
10,009m
Meters
45:12.4
Time
2:15.4
Pace
591
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1079 |
| Drag Factor | 106 |
October 14, 2021 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:12.4 | 10,009m | 2:15.4 | 141 | 784 | 24 |
| 13:26.8 | 3,000m | 2:14.4 | 144 | 795 | 24 |
| 26:59.6 | 3,000m | 2:15.4 | 141 | 784 | 24 |
| 40:37.0 | 3,000m | 2:16.2 | 138 | 776 | 24 |
| 45:08.0 | 1,009m | 2:14.2 | 145 | 797 | 24 |
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Workout Graph
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