Darryl Styles 20000m row
20,000m
Meters
1:28:55.1
Time
2:13.3
Pace
1198
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 2131 |
| Drag Factor | 116 |
October 13, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:55.1 | 20,000m | 2:13.3 | 148 | 807 | 23 |
| 17:36.0 | 4,000m | 2:12.0 | 152 | 823 | 23 |
| 17:51.3 | 8,000m | 2:13.9 | 146 | 801 | 24 |
| 18:10.8 | 12,000m | 2:16.3 | 138 | 775 | 24 |
| 18:07.1 | 16,000m | 2:15.8 | 139 | 780 | 24 |
| 17:09.9 | 20,000m | 2:08.7 | 164 | 864 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.