Darryl Styles 10000m row
10,000m
Meters
44:54.5
Time
2:14.7
Pace
593
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 792 |
Stroke Rate | 23 |
Stroke Count | 1040 |
Drag Factor | 117 |
October 13, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
44:54.5 | 10,000m | 2:14.7 | 143 | 792 | 23 |
9:34.6 | 2,000m | 2:23.6 | 118 | 706 | 22 |
8:54.9 | 4,000m | 2:13.7 | 146 | 803 | 23 |
8:48.8 | 6,000m | 2:12.2 | 151 | 821 | 24 |
8:48.0 | 8,000m | 2:12.0 | 152 | 823 | 24 |
8:48.2 | 10,000m | 2:12.0 | 152 | 823 | 24 |
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Workout Graph
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