Darryl Styles 10000m row
10,000m
Meters
45:50.5
Time
2:17.5
Pace
585
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 1073 |
| Drag Factor | 116 |
October 12, 2021 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:50.5 | 10,000m | 2:17.5 | 135 | 763 | 23 |
| 9:44.8 | 2,000m | 2:26.2 | 112 | 685 | 22 |
| 9:08.1 | 4,000m | 2:17.0 | 136 | 768 | 24 |
| 8:57.4 | 6,000m | 2:14.3 | 144 | 796 | 24 |
| 9:01.9 | 8,000m | 2:15.4 | 141 | 784 | 24 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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