Darryl Styles 10000m row
10,000m
Meters
43:49.5
Time
2:11.4
Pace
610
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 976 |
| Drag Factor | 115 |
October 11, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.5 | 10,000m | 2:11.4 | 154 | 830 | 22 |
| 9:19.3 | 2,000m | 2:19.8 | 128 | 740 | 21 |
| 8:41.7 | 4,000m | 2:10.4 | 158 | 842 | 23 |
| 8:37.0 | 6,000m | 2:09.2 | 162 | 857 | 22 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 23 |
| 8:36.2 | 10,000m | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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