Darryl Styles 15000m row
15,000m
Meters
1:09:46.3
Time
2:19.5
Pace
868
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1603 |
| Drag Factor | 112 |
October 10, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:46.3 | 15,000m | 2:19.5 | 129 | 743 | 23 |
| 13:55.5 | 3,000m | 2:19.2 | 130 | 746 | 23 |
| 14:07.4 | 6,000m | 2:21.2 | 124 | 727 | 23 |
| 14:02.2 | 9,000m | 2:20.3 | 127 | 735 | 24 |
| 14:04.2 | 12,000m | 2:20.7 | 126 | 732 | 22 |
| 13:37.0 | 15,000m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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