Darryl Styles 15000m row
15,000m
Meters
1:07:40.1
Time
2:15.3
Pace
888
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1614 |
| Drag Factor | 113 |
October 10, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07:40.1 | 15,000m | 2:15.3 | 141 | 785 | 23 |
| 13:43.5 | 3,000m | 2:17.2 | 135 | 765 | 23 |
| 13:21.6 | 6,000m | 2:13.6 | 147 | 805 | 24 |
| 13:32.0 | 9,000m | 2:15.3 | 141 | 785 | 24 |
| 13:52.6 | 12,000m | 2:18.7 | 131 | 750 | 24 |
| 13:10.3 | 15,000m | 2:11.7 | 153 | 827 | 25 |
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Workout Graph
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