Darryl Styles 5000m row
5,000m
Meters
23:20.9
Time
2:20.0
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 533 |
| Drag Factor | 114 |
October 10, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.9 | 5,000m | 2:20.0 | 127 | 738 | 22 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 22 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 23 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 23 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 23 |
| 4:30.1 | 5,000m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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