Darryl Styles 5000m row
5,000m
Meters
21:35.8
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 112 |
October 09, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.8 | 5,000m | 2:09.5 | 161 | 853 | 24 |
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 24 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 24 |
| 4:17.3 | 3,000m | 2:08.6 | 164 | 865 | 25 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 25 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.