Darryl Styles 10000m row
10,000m
Meters
44:47.0
Time
2:14.3
Pace
596
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 111 |
October 09, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.0 | 10,000m | 2:14.3 | 144 | 796 | 22 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 21 |
| 8:48.2 | 4,000m | 2:12.0 | 152 | 823 | 23 |
| 8:55.1 | 6,000m | 2:13.7 | 146 | 803 | 23 |
| 9:01.0 | 8,000m | 2:15.2 | 141 | 786 | 23 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 23 |
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Workout Graph
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