Darryl Styles 5000m row
5,000m
Meters
20:50.6
Time
2:05.0
Pace
318
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 484 |
| Drag Factor | 123 |
October 26, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.6 | 5,000m | 2:05.0 | 179 | 915 | 23 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 21 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 22 |
| 4:15.6 | 3,000m | 2:07.8 | 168 | 877 | 23 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 24 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 28 |
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Workout Graph
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