Darryl Styles 5000m row
5,000m
Meters
22:55.4
Time
2:17.5
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 121 |
October 29, 2021 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.4 | 5,000m | 2:17.5 | 135 | 762 | 21 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 22 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 22 |
| 4:53.6 | 3,000m | 2:26.8 | 111 | 680 | 21 |
| 4:26.9 | 4,000m | 2:13.4 | 147 | 806 | 23 |
| 4:18.9 | 5,000m | 2:09.4 | 161 | 855 | 22 |
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Workout Graph
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